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25th January 2012

Quote reblogged from The Economist with 86 notes

One sure giveaway of quack medicine is the claim that a product can treat any ailment. There are, sadly, no panaceas. But some things come close, and exercise is one of them.
— As doctors never tire of reminding people, exercise protects against a host of illnesses, from heart attacks and dementia to diabetes and infection. Just why it has such magical properties is, at last, being understood.

Source: economist.com

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    This is, unfortunately, in direct contrast to my Holiday Weight plan. I do, however, I really like the idea
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